Dull Teeth? Whiten Them Today With This Handy Advice!

Not only are white teeth considered a sign of beauty, they also signify health. You surely want to look and feel great! This article will give you some tips for a whiter smile and a better outlook on life. Hope you enjoy the material!

Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.

Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program.

Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.

When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.

Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.

See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.

Whiten your teeth by brushing them with baking soda. Baking soda has been used as a natural teeth whitener ever since the 18th century. Avoid gum irritation that can be caused by the baking soda by brushing gently.

Sip through a straw to avoid staining your teeth with liquids you drink. The straw gives the liquid less time to cause teeth staining. It forces the liquid to go directly down your throat, avoiding your teeth.

To make your teeth look their best after a bleaching session, be sure to focus on your gums. Red or irritated gums will distract from your teeth, and may make them look less healthy than they actually are. Try using a gum massager before you have your teeth whitened. Itll make sure part of your smile looks great.

While bleaching is one of the best teeth whitening methods available, doing it too frequently can make your teeth more porous and cause damage to your enamel. Overuse is a leading cause of oral sensitivity and will make your tooth enamel more absorbent to contaminants and stain easier.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

This article will help you to choose the best teeth whitening treatment for you. Everyone wants to look and feel their best. The new you, with a whiter smile, awaits.